No Huff & Puff Will Dismantle Us

fromfatty2fit:

fitnessfoodfabulous:

Friendly reminder that 99.9% of us in the fitblr community are not professionals and that we can only answer based on our experience/research and therefore you should always consult a professional (doctor, nutritionist, therapist) with serious questions. 

^ Please read this.

(via kaylagoesfitt)

blainewillruletheworld:

RED, THE BLOOD OF ANGRY MENimage

TEA, A DRINK WITH JAM AND BREAD

image

I can’t stop singing it like this. Help me.

(Source: unknownbearing, via supermisschievous)

Woooah I haven’t had water in like 3 hours and I am slowly falling asleep

brb, gona guzzle a pint or two of water

malformalady:

A fox sleeps on a headstone in Cimetière Mont-Royal, Montreal, Quebec

malformalady:

A fox sleeps on a headstone in Cimetière Mont-Royal, Montreal, Quebec

(via summersapphires)

BOOM

I totally owned my 5k run this morning. Time to up my treadmill speed I think. YEEEAHH!

Also finally managed to do all my resistance. Just goes to show the difference a couple rest days, an evening off, a good sleep and a banana can make :D

from-fat-girl-to-fit-girl:

I feel like my belly fat will never ever disappear and I’ll always have a “bumpy” tummy! I would love to have a flat stomach!